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The Mentally Fit Founder - Lauren Elizabeth Perna
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ABOUT
PRESS
NEWSLETTERS
The Mentally Fit Founder - Lauren Elizabeth Perna
CONTACT
ABOUT
PRESS
NEWSLETTERS
CONTACT
How I Became a Winter Person and a Hug Enthusiast
Newsletter Lauren Perna 10/14/23 Newsletter Lauren Perna 10/14/23

How I Became a Winter Person and a Hug Enthusiast

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Lessening Anxiety and Depression’s Grip on Me: A Year of Being Alcohol-Free
Newsletter Lauren Perna 5/1/23 Newsletter Lauren Perna 5/1/23

Lessening Anxiety and Depression’s Grip on Me: A Year of Being Alcohol-Free

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BUG THERAPY Uses Clever Humor to Break the Stigma Around Mental Health
Newsletter Lauren Perna 4/18/23 Newsletter Lauren Perna 4/18/23

BUG THERAPY Uses Clever Humor to Break the Stigma Around Mental Health

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Reflecting on 40 Years
Newsletter Lauren Perna 10/6/22 Newsletter Lauren Perna 10/6/22

Reflecting on 40 Years

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One Year of Mental Health Advocacy: 6 More Truths
Newsletter Lauren Perna 5/25/22 Newsletter Lauren Perna 5/25/22

One Year of Mental Health Advocacy: 6 More Truths

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Taming My Anxiety with Writing and Yoga: A Weekend at Kripalu
Newsletter Lauren Perna 4/18/22 Newsletter Lauren Perna 4/18/22

Taming My Anxiety with Writing and Yoga: A Weekend at Kripalu

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The #1 Quality in a Partner When You Have a Mental Illness
Newsletter Lauren Perna 2/14/22 Newsletter Lauren Perna 2/14/22

The #1 Quality in a Partner When You Have a Mental Illness

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Three Clicks and You’re Home: 8 Entrepreneurial Lessons We Can Learn from Dorothy
Newsletter Lauren Perna 2/12/22 Newsletter Lauren Perna 2/12/22

Three Clicks and You’re Home: 8 Entrepreneurial Lessons We Can Learn from Dorothy

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Identifying the Signs & Symptoms of Depression: There Are No Blood Tests
Newsletter Lauren Perna 2/12/22 Newsletter Lauren Perna 2/12/22

Identifying the Signs & Symptoms of Depression: There Are No Blood Tests

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Being Multi-Passionate: A Jack-Of-All-Trades and Master of None Or Is it?
Newsletter Lauren Perna 2/11/22 Newsletter Lauren Perna 2/11/22

Being Multi-Passionate: A Jack-Of-All-Trades and Master of None Or Is it?

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These Things I Know Are True: My Journey With Mental Health & Mental Illness
Newsletter Lauren Perna 5/24/21 Newsletter Lauren Perna 5/24/21

These Things I Know Are True: My Journey With Mental Health & Mental Illness

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The Mentally Fit Founder, Lauren Elizabeth Perna

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