Lauren Perna Lauren Perna

A Simple Tool for When You’re Struggling

I felt my motivation and excitement slowly petering out over the last few months. But sometimes when you can’t do anything at all, the best way to get going is to start super small.

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Lauren Perna Lauren Perna

Permission to Be Enough This Year

My word of this year was COMMIT because I wanted to stay laser-focused and committed to my goals, my routines, and my growth. When none of that took shape right away, I started to spiral. Until it hit me: I’m doing all I can. And that is enough.
In this newsletter, I talk about overcoming my feelings of not doing or being enough.

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